Processed foods are foods that have been altered from their natural state for safety, preservation, flavor enhancement, or convenience, encompassing a wide range of items from frozen vegetables and canned soups to ready-to-eat snacks and packaged meals. Processing techniques, such as canning, freezing, drying, and pasteurization, extend the shelf life of foods, allowing them to be stored and transported with minimal spoilage. While some processed foods retain high nutritional value, others may include added sugars, salts, and preservatives, which can impact health if consumed in excess. With advancements in food technology, the processed foods industry continues to innovate, producing healthier options, fortified foods, and functional ingredients to meet consumer demands for taste, convenience, and nutritional balance
